Marathon du Mont-Blanc

(revenir au carnet d'entrainement)

Marathon du Mont-Blanc par kikidrome
Date28/6/2009 Type de séanceCompétition Distance42.195 kms
LieuChamonix Mont Blanc DifficultéTrès difficile Dénivelé 2445 m D+ / 1632 m D-
SportCourse à Pied IntensitéInconnue Durée 06h45'06''
  Phase du planPhase d'intensité FC Moy/Max -/-
  Moyenne 6.24 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.57 km/h06'16''06'16''
2 km9.67 km/h06'12''12'28''
3 km9.72 km/h06'10''18'38''
4 km9.09 km/h06'36''25'14''
5 km7.79 km/h07'42''32'56''
6 km6.77 km/h08'51''41'47''
7 km8.07 km/h07'26''49'13''
8 km8.27 km/h07'15''56'28''
9 km7.25 km/h08'16''01h04'44''
10 km9.11 km/h06'35''01h11'19''
11 km7.15 km/h08'23''01h19'42''
12 km5.68 km/h10'33''01h30'15''
13 km9.72 km/h06'10''01h36'25''
14 km7.51 km/h07'59''01h44'24''
15 km8.88 km/h06'45''01h51'09''
16 km10.25 km/h05'51''01h57'00''
17 km10.46 km/h05'44''02h02'44''
18 km10 km/h06'00''02h08'44''
19 km4.22 km/h14'13''02h22'57''
20 km3.34 km/h17'57''02h40'54''
21 km4.77 km/h12'34''02h53'28''
22 km5.52 km/h10'51''03h04'19''
23 km5.24 km/h11'27''03h15'46''
24 km4.1 km/h14'38''03h30'24''
25 km4.65 km/h12'53''03h43'17''
26 km6.27 km/h09'34''03h52'51''
27 km5.89 km/h10'11''04h03'02''
28 km7.05 km/h08'30''04h11'32''
29 km7.48 km/h08'01''04h19'33''
30 km8.29 km/h07'14''04h26'47''
31 km8.01 km/h07'29''04h34'16''
32 km5.42 km/h11'03''04h45'19''
33 km5.72 km/h10'29''04h55'48''
34 km5.38 km/h11'09''05h06'57''
35 km4.83 km/h12'25''05h19'22''
36 km4.68 km/h12'49''05h32'11''
37 km3.68 km/h16'17''05h48'28''
38 km4.76 km/h12'35''06h01'03''
39 km6.34 km/h09'27''06h10'30''
40 km6.1 km/h09'50''06h20'20''
41 km5.79 km/h10'21''06h30'41''
42 km6.07 km/h09'53''06h40'34''

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