Trail des Corbières Maritimes

(revenir au carnet d'entrainement)

Trail des Corbières Maritimes par GAE11
Date31/5/2009 Type de séanceContinu Distance39.1312 kms
LieuFitou DifficultéAssez difficile Dénivelé 1263 m D+ / 1285 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 04h13'30''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.32 km/h04'52''04'52''
2 km11.46 km/h05'14''10'06''
3 km12.41 km/h04'50''14'56''
4 km7.92 km/h07'34''22'30''
5 km12.63 km/h04'45''27'15''
6 km10.9 km/h05'30''32'45''
7 km7.89 km/h07'36''40'21''
8 km7.79 km/h07'42''48'03''
9 km6.48 km/h09'15''57'18''
10 km11.5 km/h05'13''01h02'31''
11 km13.58 km/h04'25''01h06'56''
12 km11.04 km/h05'26''01h12'22''
13 km6.48 km/h09'15''01h21'37''
14 km11 km/h05'27''01h27'04''
15 km11.5 km/h05'13''01h32'17''
16 km11.25 km/h05'20''01h37'37''
17 km6.41 km/h09'21''01h46'58''
18 km10.55 km/h05'41''01h52'39''
19 km9.7 km/h06'11''01h58'50''
20 km10.37 km/h05'47''02h04'37''
21 km13.09 km/h04'35''02h09'12''
22 km12.04 km/h04'59''02h14'11''
23 km7.53 km/h07'58''02h22'09''
24 km6.4 km/h09'22''02h31'31''
25 km10.25 km/h05'51''02h37'22''
26 km11.04 km/h05'26''02h42'48''
27 km11.25 km/h05'20''02h48'08''
28 km10.28 km/h05'50''02h53'58''
29 km7.72 km/h07'46''03h01'44''
30 km10.02 km/h05'59''03h07'43''
31 km6.18 km/h09'42''03h17'25''
32 km7.74 km/h07'45''03h25'10''
33 km5.31 km/h11'17''03h36'27''
34 km6.31 km/h09'30''03h45'57''
35 km11 km/h05'27''03h51'24''
36 km12.67 km/h04'44''03h56'08''
37 km12.12 km/h04'57''04h01'05''
38 km10.05 km/h05'58''04h07'03''
39 km11.04 km/h05'26''04h12'29''

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